What Happens When You Become Friends With Overwhelm

That feeling of panic may, in fact, be your best ally in self-care

Photo: Marie Bertrand/Getty Images

If you’re a variety seeker/lover-of-doing-fun-things, you may be most energized and in flow when you’re right on the verge of being too busy.

I love this space — the buzz and vibrancy of having of exciting things on, and needing to be really…